Float, Rest & Rebalance
Aerial Restorative & Sound Healing
Let yourself be held, both by the silks and by sound. This deeply restorative experience blends the gentle support of Aerial Yoga with the soothing resonance of sound healing, creating space to release tension, calm the mind, and restore energetic balance.
You’ll rest in low-hanging hammocks or on your mat — whichever feels best for you — as the vibrations of crystal bowls, and tuning forks wash over the room. Together, this unique combination of floating stillness and vibrational healing offers a full-body experience of restoration and renewal.
No experience with Aerial Yoga is needed; just come ready to relax.
What to Expect:
- Restorative aerial postures (optional) for gentle decompression and deep rest
- Mat-based option for those who prefer to stay grounded
- Sound healing immersion with crystal bowls, tuning forks, and chimes
- A tranquil environment for nervous system balance and energetic harmony
Why You’ll Love This:
This session is the perfect pre-holiday reset — supportive, soothing, and deeply grounding. You’ll leave feeling lighter, centered, and calm heading into Thanksgiving week.
Details:
November 23rd
Time: 5:00–6:30 PM
Price: $55 | 10% off for members
Instructors: Jonna & Kelsey