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Qi Gong Workshop

Cultivate Energy, Balance, and Inner Vitality

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Cultivate Energy, Balance, and Inner Vitality

Join us for a special 2-hour Qi Gong workshop designed to deepen your understanding and experience of this ancient practice. Qi Gong blends gentle movement, focused breathwork, and meditation to harmonize the body, mind, and spirit.

In this immersive session, you’ll move beyond the basics and learn how to work with your own energy to create more flow, resilience, and inner peace. Perfect for beginners and those looking to expand their practice.

What to Expect:

• Guided breath and movement sequences

• Techniques to clear energetic blockages and strengthen vitality

• Standing meditation and gentle flow practices

• Time for reflection, integration, and Q&A

Why You’ll Love This:

Qi Gong is accessible for all levels and all bodies. It’s a powerful yet gentle way to reconnect with yourself, recharge your energy, and cultivate a deep sense of calm and clarity. You’ll leave feeling more grounded, vibrant, and alive.

Details:

• Price: $40 (members 10% off)

• Instructors: Kelsey