Fall Equinox
Sound Healing & Yoga
Tuned Up, Tuned In: An Equinox Gathering
Celebrate and honor the turning of the seasons—clearing out what no longer serves while making space for what is nourishing and true. Through the use of tuning forks, gentle movement, healing sound, and deep rest, we’ll tune up the body and tune into spirit, aligning ourselves to move forward in ways that serve not only us, but those around us. Together, we’ll focus on the lung and large intestine meridians, which are associated with autumn and the Metal element in Chinese medicine. When tended to, these organs help us let go of what is no longer needed, process grief with greater ease, and cultivate clarity, strength, and resilience. The Metal element also invites us into refinement, integrity, and appreciation of the simple, sacred beauty in life—all qualities that support the body and spirit through seasonal transition. The session will last 90 minutes, with space afterward to linger if you wish—to reflect, journal, connect, and enjoy tea in community.
What’s in Store:
Yoga & Gentle Movement
Sound Healing & Tuning Forks
Meridian & Seasonal Focus
Reflection & Tea Time
Details:
Price: $40
Members: $15
Instructor: Kelsey
Spaces are limited, so reserve your spot and give yourself the gift of deep rest and healing!